: Have you done your workout today? I had a big Chalene day! How about a little Turbo Fire with a little Chalean Extreme! Try some weights with me.
💪dead lift with reverse grip row
💪lunge with tricep kickback
💪plié squat with bicep curl
#chaleanextreme #turbofire #pumpingiron #girlsgetfit #lunchtimeworkout
: Have you done your workout today? I had a big Chalene day! How about a little Turbo Fire with a little Chalean Extreme! Try some weights with me. 💪dead lift with reverse grip row 💪lunge with tricep kickback 💪plié squat with bicep curl #chaleanextreme #turbofire #pumpingiron #girlsgetfit #lunchtimeworkout
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