To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video
: Great Plyo Exercise with Explosive Power....Box Jumps. 3 Sets 20 Reps. Modify to your own ability level. #juststart #jump #fitfluential #howhigh #plyos #athlete #fitchick #springintoshape #sweatygirl @theworkoutlabwithdenise
: Great Plyo Exercise with Explosive Power....Box Jumps. 3 Sets 20 Reps. Modify to your own ability level. #juststart #jump #fitfluential #howhigh #plyos #athlete #fitchick #springintoshape #sweatygirl @theworkoutlabwithdenise
Share this mix!