: Starting week 7 of Hammer and Chisel!!! I'm loving this program and feeling stronger every week! I am needing to go buy heavier weights still! I'm using 10lb and 15lb weights. I am able to move up to 20lb and 25lb! I love feeling progress, nothing better! Before and after pictures to come! 😁 I'm so grateful for my challenge groups to keep me motivated and not getting bored! New group starts today if anyone else wants to jump in with us!! I am giving away a nice shiny red resistance band to the winner of our group!!! 👍🏻👏🏻💪🏻 #whodoesntloveprizes #cleaneatingisalifestyle #notadiet #realfood #30minuteworkouts #momlife #gettingitdone #kidsplayingplaydoughwhileisweat #fitfamily #sweatymomhappymom #personaldevelopment #abetterversionofme #hammerandchisel