: Had to break the shirt and #MavaSportsWristWraps in #Reverse Curls for burnout. Use moderate weight for high reps. Keeping the muscle under tension longer increases strength and size during a set; this is called Time Under Tension 💪🏾 (#TUT). Take your time, it's not a race!!!! #FueledByHerbalife #CR7 #Fitness #FitLife
: Had to break the shirt and #MavaSportsWristWraps in #Reverse Curls for burnout. Use moderate weight for high reps. Keeping the muscle under tension longer increases strength and size during a set; this is called Time Under Tension 💪🏾 (#TUT). Take your time, it's not a race!!!! #FueledByHerbalife #CR7 #Fitness #FitLife
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