Roxannesfitnessjourney: A few clips from this mornings #sweatsesh !! I woke up early this morning before my alarm!! I drank my energize and got my ISO Speed Hammer on!! I love this workout!! Short Sweet and Effective!!! It's 10 reps in slow 3 point motions then 10 reps as fast as you can go!!!
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I am so excited to announce that this program is on sale this month again!!! It is my favorite program so far that I have done with beachbody and I have had some awesome results!! I love this program so much that I am almost finished with week 5 of my 2nd round!!! If you are looking to shed some extra pounds and get lean for the summer this is a great program for you!! Email me at Roxannesjourney@gmail.com and we can chat to see if this program and one of my upcoming accountability groups can help you achieve your goals!!!
Roxannesfitnessjourney: A few clips from this mornings #sweatsesh !! I woke up early this morning before my alarm!! I drank my energize and got my ISO Speed Hammer on!! I love this workout!! Short Sweet and Effective!!! It's 10 reps in slow 3 point motions then 10 reps as fast as you can go!!! . I am so excited to announce that this program is on sale this month again!!! It is my favorite program so far that I have done with beachbody and I have had some awesome results!! I love this program so much that I am almost finished with week 5 of my 2nd round!!! If you are looking to shed some extra pounds and get lean for the summer this is a great program for you!! Email me at Roxannesjourney@gmail.com and we can chat to see if this program and one of my upcoming accountability groups can help you achieve your goals!!!
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