jlsanders83: Week 2 day 1 #plyo fix extreme. This workout was a killer today after a doubles day yesterday. My legs just didn't wanna work as hard as normal. But I #pushplay anyway and modified when I needed too. Did my #weightloss weigh in and I'm down 6.6 lbs in the first week. I'll toast to that..with my cup of #shakeology haha. Our bodies work when we put in the effort to make the changes needed!! #21dfx #weightlosstransformation