jasdodd238: My shoulders are absolutely dying after today! Practising handstands and managed a 20 second hold and a workout involving 100 tyre flips and 3 burpees on every minute! I was dying at the point on the video 😂😷 #fitness #fitfam #shelifts #shesquats #crossfit #gym #fitspo #workout #weights #squats #bikini #instafit #progress #strength #determined #motivated #hardwork #gymlife #igdaily #cleanliving #nutrition #squats #fitmom #sportsmom #reebok #health #inshape #getfit #workharder #tyreflips #handstands #burpees