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mrunbreakable77: Day 4 week 3 of #smolovcycle 210# 7 sets at 5 reps, followed by a good metcon #crossfit #smolov #weightlifting #squats #teamcrossfit
mrunbreakable77: Day 4 week 3 of #smolovcycle 210# 7 sets at 5 reps, followed by a good metcon #crossfit #smolov #weightlifting #squats #teamcrossfit
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