jonpfitness: Day 2 of BWC ( Body Weight Challenge)! SHADOW BOXING🔥🔥🔥🔥 Set a timer for 15 Minutes. Perform each move for 1 minute! Encourage a friend to join you! "No fun if the homies cant get none!" #dredlocksamurai #kuwait #personaltrainer #bwc #60daychallenge #boxing #nyc #hollywood # dubai