rhyting22: 1) Not comfortable w/posting workout vids of myself but it's the bizznass. 2)Form was a little messy but this was my last set of three. 3) #WUTANG mofos #WOD 1: 3 rounds 10 #hangcleans (155;145;135) 1 min #boxjumps Rest 2 min Rest 5 min WOD 2: 3 rounds 10 S2OH(155;145;135) 1 min mtn climbers Rest 2 min Rest 5 min WOD 3; 3 RFT 10 #pushups 10 #situps 10 #pullups #pinoy #pinay #fitfam #instafit #igfitness