: #flashbackfriday to leg day at FIT Athletic. This work out consisted of regular squats, tire squats, sled pushes, tire flipping, leg extensions, deadlifts, hamstring curls and calves. Brought to you by #fitathleticoutdoortraining#alpha#legday#beast#lift#teamswoli#teamfit2flex#swolifitness#swolinutrition#physique#aesthetics#sd#fitnessmodel#juized#nutrition#healthyfit#lvft#workhard#gym#fitlife#summershred#athleti #boom#picplaypost