: I am finally feeling comfortable with squats again. Endurance and strength are back. There's just something about squats that makes me feel like a warrior. Like, the weight of my problems on my shoulders. It may bring me down, but I just got to get back up.
I did progressive sets. Started with 2 sets of 10 with 225lbs, then 2 sets of 10 with 275lbs, and then 2 sets of 5 with 315lbs! I also did a drop set, starting with 315 and stripping a plate every time. The pump was intense! Definitely doing that again!
#bodybuilding #squats #fitness #dedication #keepmovingforward #fitnessmotivation #physique #watchme
: I am finally feeling comfortable with squats again. Endurance and strength are back. There's just something about squats that makes me feel like a warrior. Like, the weight of my problems on my shoulders. It may bring me down, but I just got to get back up. I did progressive sets. Started with 2 sets of 10 with 225lbs, then 2 sets of 10 with 275lbs, and then 2 sets of 5 with 315lbs! I also did a drop set, starting with 315 and stripping a plate every time. The pump was intense! Definitely doing that again! #bodybuilding #squats #fitness #dedication #keepmovingforward #fitnessmotivation #physique #watchme
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