: I got in a workout during my lunch break today! I did the #cardioflow and the 5 daily moves x 2. The #tiufiance didn't have to work until 4pm today so he was hanging with me and the gym and took some fun pics and videos. After cardio flow I HAD TO do #kandkslay again Bc it's just so much fun! #tiubikiniseries #tiuoptometrist #tiuconnecticut #tiuteam #tiu