CoachSteph: Hello week 4 of 22 minute Hard Corps!! It's Friday I'm still catching up on posts an about to get my butt kicked some more!! This was Wednesday night's work out I can't remember the names of the moves but I remember getting my butt kicked and how good I felt when I got done! Here's a taste for your viewing enjoyment! #22minutehardcorps #vacationprep #beachbodycoach #gettingmybuttkicked