alyjsworld: My workout today was pyramid legs from @ashley.horner's #magnifyyou program. I used to not be able to squat a lot of weight or do anything with much weight. I PR'd in my leg press, and I'm so proud of how much stronger I have become! If you follow Ashley on Instagram or Facebook she always says the game is all mental. Do you believe you can do it before you start? Or do you doubt yourself? Today, I erased all negative thoughts about how strong I am and exceeded my expectations. Find your #beautyinstrength #strongnotskinny #ashlete #becomingextraordinary