: Worked lateral sled marches today. This is a great way for developing power laterally! Focus pushing off as hard as you can with each step so each step makes you go somewhere! I need to clean up my form on this drill a little bit, I did not bring my knee high enough and I feel like I didn't push off hard enough. It's always good to film yourself so you get an idea of what to work on! #training #workout #workhard #trainer #athlete #athleticdevelopment #lateral #power #speed #agility #legday