: When I started my fitness journey, I did because I had become addicted to food and my weight had ballooned to a place I never thought I'd be. I started to fear that I would have a heart attack and would never be able to walk my daughters down the aisle. I was lost and didn't know where to turn. It was faith in a friend that led me to where I am today. Working out six days a week is hard, sometimes it down right sucks but what's harder? Recovering from a heart attack, if you're lucky? Having an illness where you have to spend thousands on medications? Diabetes for the rest of your life? If I can do it, SO CAN YOU! Don't wait until it's too late! #ChangeIsHard #HammerAndChisel #ChiselAgility #ABetterLife #Family #LoveYourself #Nutrition #Fitness #Support #Accountability