: #RiseAndShine Today's workout is dedicated to everyone who is in the hospital 🙏🏽 #Monday #FunDay is dedicated to the 💝 broken hearted, may they #heal and regain #strength, #faith and be restored to wholeness, to peacefulness, #ToLife 🏆 remember, this time last year I was 85 pounds heavier. I could not climb a flight of stairs, I could barely move. look at me today 👊🏽 I spend hours at the #gym NOT because I want to LOOK good-no-because U am 57 years old, and today I want to #LIVE 💪🏽 I insist on life, I insist on building #Endurance. It's not because I want to be pretty, it's because I want to simply live, thrive, and be the strongest person I am capable of being. Now that's how I define #BeastMode #Tabata #CrossFit #Fitsperation #Fitspo #FirFam #FirFab #FitFabMargo #Fitness #GymRat #FitnessFreak #Shred #RiseAndGrind
: #RiseAndShine Today's workout is dedicated to everyone who is in the hospital 🙏🏽 #Monday #FunDay is dedicated to the 💝 broken hearted, may they #heal and regain #strength, #faith and be restored to wholeness, to peacefulness, #ToLife 🏆 remember, this time last year I was 85 pounds heavier. I could not climb a flight of stairs, I could barely move. look at me today 👊🏽 I spend hours at the #gym NOT because I want to LOOK good-no-because U am 57 years old, and today I want to #LIVE 💪🏽 I insist on life, I insist on building #Endurance. It's not because I want to be pretty, it's because I want to simply live, thrive, and be the strongest person I am capable of being. Now that's how I define #BeastMode #Tabata #CrossFit #Fitsperation #Fitspo #FirFam #FirFab #FitFabMargo #Fitness #GymRat #FitnessFreak #Shred #RiseAndGrind
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