: Just a little preview of "the insane amount of jumps" the Cardio Burn class did this morning! So much so - they came out of their shoes!! Thanks to my regulars & the faithful ClassPass attendees- so glad to see you each Thursday, y'all are the BEST! I will have to break the moves down in video for you guys soon, stay tuned! 3 moves, 10 reps, 5 rounds Walkout jump in + out Lunge jump, squat jump Squat thrust, hop up #climbnashvillefitness #cardioburn #nashvillefit #musiccityfit #lovefitness