leilamelki: My new daily sweat routine. Don't wanna lose muscle by high intensity cardio. So on a steady pace of 5.5 with an incline of 12 ... Walking for 45 min. Sweat like a mofo and burn in the legs and glutes!!! What a workout!! #compprep #morningcardio #fitchick #hardcoreladies #labellamafia #adidas #virusinternational #athleteswithattitude #awa #results #warriorfitchick #inspiration