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: Alternate body weight Thanksgiving workout! (26 reps of each or 2 rounds-13 reps each) Toetouches Hops Alternate reverse lunges Ninety second plank Knee tucks Squat jumps Glute bridges Inchworms VupS Incline push-ups Nineteen jumping jacks Gobble gobble goblet squats with a turkey! Finisher: 11 rounds, 15 sec work jump rope, 26 sec rest in btw. Good luck, get sweaty and have fun! JBrauz #jbrauzfit #thanksgivingworkout
: Alternate body weight Thanksgiving workout! (26 reps of each or 2 rounds-13 reps each) Toetouches Hops Alternate reverse lunges Ninety second plank Knee tucks Squat jumps Glute bridges Inchworms VupS Incline push-ups Nineteen jumping jacks Gobble gobble goblet squats with a turkey! Finisher: 11 rounds, 15 sec work jump rope, 26 sec rest in btw. Good luck, get sweaty and have fun! JBrauz #jbrauzfit #thanksgivingworkout
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