: Lousy weather outside 😑🌧 but it's all #beastmode and #sweatfest up in here 😅😅👊🏼! 🔘Bulk chest 🔘Weighted leg lifts (10lb ankle weights) straight up and down, then left leg drop to the side then right also. Great burn for legs, and lower abs 😄🔥 🔘Of course more walking lunges as per yesterday's w/o! Call me crazy I love the burn 😜🔥👊🏼 I go till failure. Darn good thing my w/o's at home are a bunch of sweaty fun and convenient cause I'm sure not going out there 💦💨🌧