: a little over 2 years ago I was the total opposite of where I am today. 2 years ago I was anorexic, I would rarely eat anything, and if I did, it wasn't much. I laid around all the time, never had the energy to do anything, just wanted to be alone and sleep. I was just an overall sad and miserable person. my weight got down to about 115lbs and for my age and height that isn't a good healthy weight at all. but here I am today, happier and healthier than ever. I can honestly say I didn't like to workout at first and having a new diet, I felt like giving up and going back to my old ways; but I pushed through it and now it is where I look forward to going every single day! my diet is good for the most part, and it's not as bad as people make it seem. I eat good and healthy food and I eat way more than I used to while still maintaining a good healthy weight. I used to be so focused and concerned about my weight but now, honestly I don't care. why? because I know that I am gaining weight but that it is muscle and that makes me more than happy. I don't look at the scale anymore, I just focus on what I'm doing and how this is going to benefit me from now to forever. too many people focus on the scale number instead of how they feel and how their body is changing. It's not always about the number it's about the reflection in the mirror. If you're not happy with the reflection change it until you are. so if that's you get up, do something about it, and don't stop until you get where you wanna be. It only takes 1 step to get moving. #pushforgreatness #nevergiveup #progressnotperfection #achieveyourdreams
: a little over 2 years ago I was the total opposite of where I am today. 2 years ago I was anorexic, I would rarely eat anything, and if I did, it wasn't much. I laid around all the time, never had the energy to do anything, just wanted to be alone and sleep. I was just an overall sad and miserable person. my weight got down to about 115lbs and for my age and height that isn't a good healthy weight at all. but here I am today, happier and healthier than ever. I can honestly say I didn't like to workout at first and having a new diet, I felt like giving up and going back to my old ways; but I pushed through it and now it is where I look forward to going every single day! my diet is good for the most part, and it's not as bad as people make it seem. I eat good and healthy food and I eat way more than I used to while still maintaining a good healthy weight. I used to be so focused and concerned about my weight but now, honestly I don't care. why? because I know that I am gaining weight but that it is muscle and that makes me more than happy. I don't look at the scale anymore, I just focus on what I'm doing and how this is going to benefit me from now to forever. too many people focus on the scale number instead of how they feel and how their body is changing. It's not always about the number it's about the reflection in the mirror. If you're not happy with the reflection change it until you are. so if that's you get up, do something about it, and don't stop until you get where you wanna be. It only takes 1 step to get moving. #pushforgreatness #nevergiveup #progressnotperfection #achieveyourdreams
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