mangela229: #max:30cardiochallenge ✅ WOW day 1 just kicked my booty! Maxed out at 9:26 but I finished the entire 30 minutes with a smile because I know all I'm going to do is get better 👍🏻 & stronger 💪🏻 as I train 👟 my way through this new program 😀 I got this 👊🏻 how about you?? What exercise did you do today?