cloud9crossfit: The Breakfast Club at it again! Finding their two rep max overhead lungs and then completing a nice little 🐲🔥 3 rounds for time 500 meter row 12 squat cleans (135/95#) and 12 hand stand push ups but let's not forget the slam ball tabata at the end (40/20#) ! #animals #5amwarriors #gettinitdone #howwasyourmorning #earlybirdmakesthegainz #cloud9crossfit