: #NSV!! Hip hop hooray for those #non-scale #victories today! I had 3 sets of 15 burpees in my workout today and I was so not excited when the first set came around...but then I started and they felt GREAT!! As great as burpees can feel people😜 I decided to share me doing my last set because, let's face it, seeing people drop pounds or fit into smaller clothes or just plain look noticeably different is EASY to celebrate! My burpee form change (which it literally my feet being 3 inches closer together!!) is something nobody but me would notice. But it FEELS good!! It motivates me!! It reminds me that I am changing. I am growing. I am making progress!! What's a NSV that YOU are proud of!?! #picplaypost #Sunday #burpees
: #NSV!! Hip hop hooray for those #non-scale #victories today! I had 3 sets of 15 burpees in my workout today and I was so not excited when the first set came around...but then I started and they felt GREAT!! As great as burpees can feel people😜 I decided to share me doing my last set because, let's face it, seeing people drop pounds or fit into smaller clothes or just plain look noticeably different is EASY to celebrate! My burpee form change (which it literally my feet being 3 inches closer together!!) is something nobody but me would notice. But it FEELS good!! It motivates me!! It reminds me that I am changing. I am growing. I am making progress!! What's a NSV that YOU are proud of!?! #picplaypost #Sunday #burpees
Share this mix!