: Some days you have to just call yourself out in your own bullshit!!!! It was this it was that it was.....STOP......... I was having a conversation in my own head and was tired of listening to myself! 😳😳😳😳😳😳😳😳😳 The sweat was real.....but some time you just have DO the dam thing!!!! The heat zapped the legs but it was one of those mental runs..... Not where I want to be but but better than I was prior to this run. #invest in yourself!!! #fit #dad #family first. #love #liveOutLoud