: Afternoon between clients workout #justgetitdonesomehow Haven't done front squat with #barbell in a loooooong time🙏🏽 Thankfully I still got up 265lbs 🔥🔥🔥🔥 felt good but I like my #ultimatesandbag #burly better 👊🏾. Anyway used my blue #bforcebands for arm curls and did grip curls with the #ultimatesandbag 💪🏾💪🏾💪🏾💪🏾💪🏾 veins were popping son! As a finisher I took the #sled out for some hi/lo pushes #heartrate was up took #maximumeffort #deadpool style Done ! Remember don't listen to your inner punk ! #itsdoesntwantyoutobegreat #sogobegreat