: ME Day 2 Accessory work
Deficit Goblet Squats 4x10- 140-158-166-194#
3xME Wide Grip Pull Ups- 8-9-4
Single Leg Reverse Hypers 3x15 each leg
Single Leg Glute Bridges 3x15
#DCS #legslegslegs #girllovestosquat #stronglegs #powerlifting #ILovesquatting
: ME Day 2 Accessory work Deficit Goblet Squats 4x10- 140-158-166-194# 3xME Wide Grip Pull Ups- 8-9-4 Single Leg Reverse Hypers 3x15 each leg Single Leg Glute Bridges 3x15 #DCS #legslegslegs #girllovestosquat #stronglegs #powerlifting #ILovesquatting
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