: Truth- I woke up later than I wanted to this morning. Truth- my workout is only 22 minutes long so I did it anyway. I know if I don't workout in the morning I don't workout at all and for me that's unacceptable. I have a goal and I'm working towards it every day. With these short workouts, even if I'm running late or wake up late, or rushing to get anywhere... I can still fit it in and do my makeup in the car or put my hair up and just go. It's perfect for girls always on the go like myself or for the long theaters days when I get home at 11 and have to be in the next morning at 10 am. Short and efficient is where it's at! #fitnessjourney #fitgirl #healthylifestyle #healthychoices #girlswholift #girlswhorun #goals #fuelthebody #nutrition #shakeology #absaremadeinthekitchen #realwomeninspire #trainhard #beastmodebarbie #strongereveryday