: Pressing play everyday and feeling damn good about it. These are some of my favorite moves from Tuesday's upper body workout. I still have to modify my plank since I still have a bit of pain in my ribs; but one day that will be gone and my muscles will be ready to do it full out. Also, totally ready to up the weight on the transverse twist!! #nsv #summeriscoming #strength #strongisthenewsexy #bettertogether #keptmyshirton #upperbody #workoutwithyourdog