rodwisecarver: Over the last 4 months I have been able to lose then keep off 25 pounds. This would not have been possible without having goals, proper nutrition, a program, and accountability. I'm so thankful for @carverwise who provided all of those for me. I'm not where I want to be but I am proud of where I am. If your journey started today think about where you can be 4 months from now. #insanitymax30 #beachbody