: Today was Day 10 with my amazing Client Kate What a superstar training 5 days a week plus an additional day a training her aerial skills on a 5 week skill course Some battle wounds but the progress and loss of 7" in total around the body so far is amazing Well done Kate πŸ‘πŸΌπŸ’ͺπŸ»πŸ‘πŸΌπŸ’πŸ£πŸ‹πŸ½ #picplaypost "Stay Strong, Stay Healthy" Team #PTW #personaltrainingwithericajademurdock #pt #aerial #warwounds