kristin1marie: Tank Top Tuesday
What do we think about a backless tank top? 😍
Well better build up the delta with a post felt fly. Now I have a resistance band here you can use weights BUT if you do make sure to bend your knees or lunge your legs back while angling you body forward.
Relax in your shoulders☺️
Arms out with a slight bend in your elbow 💪
Slow and controlled for 30 seconds then hold for 30 💪
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#TanktopTuesday #sexyforsummer
#21dfx #21dayfix #strength #upperbodymoves #cleaneating #fitmom #fitchicks #workout
kristin1marie: Tank Top Tuesday What do we think about a backless tank top? 😍 Well better build up the delta with a post felt fly. Now I have a resistance band here you can use weights BUT if you do make sure to bend your knees or lunge your legs back while angling you body forward. Relax in your shoulders☺️ Arms out with a slight bend in your elbow 💪 Slow and controlled for 30 seconds then hold for 30 💪 Like It Share it Tag a Friend #TanktopTuesday #sexyforsummer #21dfx #21dayfix #strength #upperbodymoves #cleaneating #fitmom #fitchicks #workout
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