: One of my biggest challenges in triathlon and marathon training is figuring out my diet (both training and racing). Lately my diet seems to have been higher carbs than my usual high protein and its left me feeling starving, I literally could eat everything. So tonight I made myself a lovely high protein snack to replace my other snacks.
Turkey Egg Muffins
9-12 eggs
Turkey meat
Cheese
Peppers
All mixed together and cooked at 375 for 20-25 mins
#trichicks #diet #healthandfitness #fitfam #triathlon #nutrition #tri #swimbikerun #teambetty2016 #badassisbeautiful #triathlete #trigirls #girlswhotri #fitness #runners #marathon #ironmantraining #ironmantri #ironman #futureironman #furtherfaster
: One of my biggest challenges in triathlon and marathon training is figuring out my diet (both training and racing). Lately my diet seems to have been higher carbs than my usual high protein and its left me feeling starving, I literally could eat everything. So tonight I made myself a lovely high protein snack to replace my other snacks. Turkey Egg Muffins 9-12 eggs Turkey meat Cheese Peppers All mixed together and cooked at 375 for 20-25 mins #trichicks #diet #healthandfitness #fitfam #triathlon #nutrition #tri #swimbikerun #teambetty2016 #badassisbeautiful #triathlete #trigirls #girlswhotri #fitness #runners #marathon #ironmantraining #ironmantri #ironman #futureironman #furtherfaster
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