: Week 6 of the @bodybuildingcom #250kchallenge #bodybuildingcom #dymatize. This week's #challenge is to share our #jam. I like anything #upbeat and can get me #hyped up but lately it's been Jay-Z and Lincoln Parks's remix of Numb, which I have set to my #donkeycalfraises. These were part of my #legday #routine and so glad I could rig the #smithmachine up to get these done without a #training #partner.