: Came home from back appt. and I'm not supposed to workout, I cheated a little (shhhh) and did the Daily Moves x✌🏻️ I loved this little routine, burned so good & I was able to dropset with 10's and 8's! Then decided to switch today and tomorrow and do Bikini Yoga, SO glad I did! I really focused on my breathing & stretching my body, and it felt amazing! I love yoga & always forget how much I enjoy it! And Here's to listening to your body! 👌🏻 AND got 3 new headbands from @arosesosweet today so was excited to try out my new Yoga Headband, thank goodness it held back my craziness! 🦁 Hope everyone had a Wonderful Wednesday! @karenakatrina @toneitup #tiuteam #tiugirl #tiuwife #tiuteacher #tiunebraska #tiukansas #tiubikiniseries #bikiniyoga #justbreathe #listentoyourbody #picplaypost
: Came home from back appt. and I'm not supposed to workout, I cheated a little (shhhh) and did the Daily Moves x✌🏻️ I loved this little routine, burned so good & I was able to dropset with 10's and 8's! Then decided to switch today and tomorrow and do Bikini Yoga, SO glad I did! I really focused on my breathing & stretching my body, and it felt amazing! I love yoga & always forget how much I enjoy it! And Here's to listening to your body! 👌🏻 AND got 3 new headbands from @arosesosweet today so was excited to try out my new Yoga Headband, thank goodness it held back my craziness! 🦁 Hope everyone had a Wonderful Wednesday! @karenakatrina @toneitup #tiuteam #tiugirl #tiuwife #tiuteacher #tiunebraska #tiukansas #tiubikiniseries #bikiniyoga #justbreathe #listentoyourbody #picplaypost
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