: Plyo Extreme is no joke! It's been weeks since I've done this workout and it felt like I'd never done it before (hence the balance issues in box #4)! 😂
If you're watching this and thinking, "There's no way I can do that" you might be right...guess what?! I only did half the workout because I was DYING but I know next week I will get even further than I did tonight.
If you were SUPPOSED to be able to do the entire workout the first time you tried it then it would be a waste of your time. It's SUPPOSED to be a challenge! It's SUPPOSED to burn! You're SUPPOSED to struggle!
That just means you're working hard! 💪🏼
#21dfx #plyo #weightloss #fitmom #bikinibody #strongisthenewskinny
: Plyo Extreme is no joke! It's been weeks since I've done this workout and it felt like I'd never done it before (hence the balance issues in box #4)! 😂 If you're watching this and thinking, "There's no way I can do that" you might be right...guess what?! I only did half the workout because I was DYING but I know next week I will get even further than I did tonight. If you were SUPPOSED to be able to do the entire workout the first time you tried it then it would be a waste of your time. It's SUPPOSED to be a challenge! It's SUPPOSED to burn! You're SUPPOSED to struggle! That just means you're working hard! 💪🏼 #21dfx #plyo #weightloss #fitmom #bikinibody #strongisthenewskinny
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