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jojo_trainer: A video clip of jump squats from today's #wod. Use the power of your legs from the bottom squat position to jump high off the ground. Here I am shown at my last set of jump squats. 😬
jojo_trainer: A video clip of jump squats from today's #wod. Use the power of your legs from the bottom squat position to jump high off the ground. Here I am shown at my last set of jump squats. 😬
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