: What's for #vegan dinner tonight? Vegan open #sandwich "chicken" #salad. Ingredients: 2 cans of mashed #chickpeas, two chopped #scallions, 1/4 cup of grated #carrot, 1 tbsp of #sweet #relish, 1 tbsp of #mustard, and 1 cup of #Nayonnaise (or more if you want). In a large bowl, mix all ingredients well until it turns mushy. Spread on a slice of wheat bread and top with #pea shoots. #delicious #healthy #lowfat #cholesterolfree #veganism #whatveganseat #kinddiet #crueltyfree #eatingwithcompassion