: I want to say thanks to my #followers I do #appreciate you all following my because, my goal is not only to #lose #weight but gain knowledge. But gain #knowledge and what I have #learned about #myself is I do not have to #eat because I'm #bored I'm #happy or #sad. I'm learning what foods keep me for longer. And #veggies and #fruit #protein is #nutrition , and my #body needs that to #maintain my #weight #loss and a #healthy #mind I am #inspired and #encouraged to #keep #goingforth 👑Healthy&WealthyKingsQueens👑