: Linear Variable Resistance Training has become one of my new favorite ways to train. LVRT is meant to be utilized as a tool and not meant to replace traditional resistance weight training. Doesn't dramatically alter the lift, but throws enough of a curveball to challenge the body. Clips of some banded #squats and #benchpress from last nights workout.
#mapsanabolic #MAPSred #foundationdays #compoundmovement #LinearVariableResistanceTraining #LVRT #bands #resistancebands #gymflow #gymlife #fitlife #fluffylife #fatlegs #babygains #pandahustle #pandamuscle
#mindpump #thankyoumindpump
#picplaypost #strengthcurve
: Linear Variable Resistance Training has become one of my new favorite ways to train. LVRT is meant to be utilized as a tool and not meant to replace traditional resistance weight training. Doesn't dramatically alter the lift, but throws enough of a curveball to challenge the body. Clips of some banded #squats and #benchpress from last nights workout. #mapsanabolic #MAPSred #foundationdays #compoundmovement #LinearVariableResistanceTraining #LVRT #bands #resistancebands #gymflow #gymlife #fitlife #fluffylife #fatlegs #babygains #pandahustle #pandamuscle #mindpump #thankyoumindpump #picplaypost #strengthcurve
Share this mix!