: How to relieve stress? You can meditate or you can hit shit!! They are both effective! Thanks Annette and @the_curvy_goddess for the help. #crossfit #workout #inspiration #fitforlife #fun #motivation #igfit #igfitness #NYC #love #exercise #instamood #kickboxing #muaythai #beautiful #instadaily #health #justdoit #happy # #igdaily #fun #smile #instagramfitness #sixpack #abs #core #calesthetics #mma #beastmode