stclemon: Dumbbell Wood Chop Form is a little complicated on this one. Best to watch the full video on our YouTube channel. Just search "theTVNway" or check the blog for the link in the women's workout. #theTVNway #core #abs #sixpack #shoulders #arms #quads #fitness #ebonyfitness #Dallas #Dallasfitness #214 #training #gainz #l4l #f4f #TVN #nutrition #health #wellness #instafit #instagood #boom #gymrat #gym #chocolate #woodchop #dumbbell #dumbbellwoodchop