: P I L A T E S Karyn here with a video of actress @valariepettiford and I in a Floor Pilates Sesh. After 2 hours of Spin for us (she's getting in shape for TV for a show called "Being Maryjane" this Season) this Session was lookin' s little pitiful, hahaha! The pic on the right was how she looked when we were finished, heehee! The expression on her face pretty much says it all. I'm not gonna lie, those 3 hours kicked my butt, too! Could barely hold my damn leg up! 😩😩 We have Pilates Mat Classes called @pilatebeats every Tuesday and Thursdayat 8:30a with my Sister Cynthia. Pilates is Great addition to all types of workouts! Get it in, fo' sho'! ☺️ #pilates #fitness #thursday #workout #sweat #train #instafit #instafitness #instagood #fit #gym #gymlife #lankershim #studiocity #la #healthy #healthylife #better #challenge #win #winner #actress #rpmfitnessstudio