: Gym closed for the holiday so to the track it is.
Bringing it back to my Lacrosse/Field Hockey days with the classic 2 miles sprinting the straightaways, walking the bends. Last lap walking lunges and tossed in some upper body push-ups and tricep dips.
It was fun mixing it up but I'm ready to get back to the weights tomorrow!
#track #sprints #pushups #tricepdips #stayactive #fitness #keepmoving #picplaypost
: Gym closed for the holiday so to the track it is. Bringing it back to my Lacrosse/Field Hockey days with the classic 2 miles sprinting the straightaways, walking the bends. Last lap walking lunges and tossed in some upper body push-ups and tricep dips. It was fun mixing it up but I'm ready to get back to the weights tomorrow! #track #sprints #pushups #tricepdips #stayactive #fitness #keepmoving #picplaypost
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