: Burpees for the FIRST time in 5 months! The body can do only what the mind tells it! Coming back after surgery is an #emotionalphysicaltherapy #journey. Funny, I didn't realize the depth of the term "emotional physical therapy" when I adopted it FOUR years ago. I only knew that I wanted to; I HAD to Be responsible for my OWN Well-Being. I knew that the journey would bring the change in mindset that I desperately needed and wanted. Yet, "HOW" was not my Business...#picplaypost #vegan #plantbased #athlete