: Skillz PART A: 6 rounds Max time L-sit (parallettes) Max distance HS walk (sub HS hold) WOD: Every :90 for 10 rounds 100m sprint 7 Deadlift (275/185) #banditnation #vaultcrossfit #lifeinabox #handstandwalk #handstandhold #lifeupsidedown #killcliff #sprint #mondaymadness #fitlife #noexcuses #maxeffort #ilift #fitchicks #health #core #stronger #faster #betterthanyesterday