: #LegDay- NOTHING BUT SQUATS- just me against drop sets! Look at that depth at 185!! #StrengthEndurance #Gains! My squat session went like this.... Warm-up - Jump Squats 3 X 20 @ 45lbs 3 X 9 @ 185lbs 3 X 9 @ 175lbs 3 X 9@ 165lbs 3 X 9 @ 155lbs 3 X 9 @ 145lbs 3 X 9 @ 135lbs #Squatsnotshots #fitspirationbyprissy #Getyousome