: #Latepost- yesterday's squats under the rack was 50 reps however I felt like it.. Here's a clip of pulse squats! I'd say pulse and pause are my favorite type of squats! You get more for your buck because of the emphasis you are putting on your muscle groups with that extra pump in one rep. #SquatsNotShots #Fitspirationbyprissy #getyousome #LegDay